Have a Question? We're Happy To Help.
We work closely with clients in finding the most cost effective solutions while still providing a level of service that will produce a clean, healthy workout.
SD Fit-6 boasts a versatile and fully equipped gym space, designed to accommodate a wide range of classes including personal training, Total Body MMA HIIT, MMA Tabata, and Enter the Dragon. The area is outfitted with punching bags, dumbbells, and state-of-the-art equipment, ensuring every workout is impactful and tailored to your fitness journey.
During your consultation at SD Fit-6, expect a personalized discussion about your fitness goals, an overview of our unique class offerings, and guidance on the best path forward. We'll assess your current fitness level to tailor a program that includes the right mix of personal training, Total Body MMA HIIT, MMA Tabata, and Enter the Dragon to meet your objectives. This session is the first step in crafting your custom fitness journey.
At SD Fit-6, client progress is meticulously monitored through regular fitness assessments, tracking improvements in strength, endurance, technique, and overall physical health. Personalized feedback sessions and adjustments to training plans ensure that each client is on the fastest path to reaching their goals, with milestones celebrated along the way.